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15
jul

10 Health Benefits of Mangos

Mangos taste so good that people forget they are also healthy! Discover how the “king of fruits” can help you, plus why monkeys eat mango seeds and a few mango cautions and concerns.

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12
jul

5 Easy Mango Recipe Ideas

Mango, Cucumber, and Avocado Salsa Toss chopped mango, cucumber, avocado, jalapeño, and red onion with lime juice; season with salt and pepper.

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15
jul

HOW TO CHOOSE A MANGO

Don’t focus on color. It is not the best indicator of ripeness. Squeeze the mango gently. A ripe mango will give slightly. Use your experience with produce such as peaches or avocados, which also become softer as they ripen. Ripe mangos will sometimes have a fruity aroma at their stem ends. The red color that appears on some varieties is not an indicator of ripeness. Always judge by feel.